At Move, the health and wellbeing of parents is very important to us. We know there are many challenges for parents of busy families. Most of us put our children before ourselves, leaving little time for us to feel good about our bodies and most importantly our health.
In May of 2019, Cahoots Fitness was purchased by Move Dance Studio and Move Fitness was born. Our goal at Move Fitness is to provide a place where you can come as you are, and leave feeling stronger and empowered to take on the role of motherhood. By providing morning fitness classes you will be improving your health and well being, along with building life long friendships at an unbeatable price.